Healthy Liv

Easy, Nutritious Recipes to Fuel an Active Lifestyle

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February 16, 2017 24 Comments

How I Started Sleeping An Extra Hour Each Night

For some people, getting enough sleep is a constant battle. For others, getting eight hours of sleep per night is a non-negotiable and they’ll do whatever they need to do to make it happen. In college, I’ve typically find myself in the first camp. Throughout my junior year so far, I’ve prioritized sleep much more by making a few changes to my mindset and my

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February 3, 2017 18 Comments

A College Girl’s Guide to Starting a Blog

I get emails from time to time from people with questions about starting a blog and I always email back with lots of info, so I decided to finally publish a comprehensive guide to starting your own blog! I’m also including answers to a few questions I’ve received most often. It’s a bit of a long post since I wanted to provide a lot of detail, but I

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January 31, 2017 36 Comments

The Best Healthy Fettuccine Alfredo

This healthy fettuccine alfredo is ultra creamy even though it contains no heavy cream or butter. Add grilled chicken or your favorite veggies for an easy & delicious meal! If you’re my 19-year old brother, you can add heavy cream to anything you eat. He’s been on a “bulk-up” plan for the past couple of years to accompany his weight lifting routine, so he’ll add a few glugs of heavy cream to his oatmeal…a

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January 24, 2017 103 Comments

Sweet Potato Breakfast Bowl

This sweet potato breakfast bowl is an easy, make-ahead healthy breakfast that reminds me of sweet potato casserole!  If you don’t like sweet potatoes and/or almond butter, this sweet potato breakfast bowl probably won’t magically change your mind. BUT if you love almond butter and sweet potatoes separately and have never tried them together, I definitely recommend it. This is my current go-to breakfast/snack/healthy dessert. It’s delicious and a welcome

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January 16, 2017 35 Comments

Bridesmaid Dress Shopping

Happy MLK Jr. Day and thank you for all of your kind comments on my sister’s engagement story! I promised to share parts of the wedding planning process, so I thought I’d fill you in on the latest wedding development: bridesmaid dress shopping.I’m back at UNC now for my spring semester, but over Christmas break, Marissa and I went shopping for bridesmaid dresses in Raleigh. We wanted to also

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Hi, I’m Liv! I originally started blogging to share easy meals I made in my college dorm kitchen. Years later, as an attorney now, my goal is still to share delicious, approachable recipes with simple ingredients. You can most often find me running, eating ice cream, and making a mess in my kitchen. More...

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