Easy, Nutritious Recipes to Fuel an Active Lifestyle
I started making homemade frozen meals back as a college freshman with no meal plan. I initially got the idea from my mom, who’s a great cook and would thoughtfully freeze leftovers for me to take back to UNC when I visited home. Then, in my dorm, I started doubling and freezing recipes so I could spend less time cooking later on. Healthy freezer meals
This hearty butternut squash turkey chili has a short ingredient list and is great healthy comfort food on a cold day! One of my favorite meals to make is a big pot of homemade soup or chili. It’s so easy and cozy. I always find myself craving homemade soup or chili on cold, windy days like today. So, for lunch, I had a bowl of
These no-bake peanut butter chocolate bars taste like Reese’s with less processed ingredients and DARK chocolate for a healthier treat. They happen to be gluten-free and can easily be dairy-free, as well! Merry Christmas and happy holidays! I just finished taking my fall semester final exams and am so excited to have a few weeks off to spend time with friends and family, try new
This secretly healthy sweet potato casserole has a rich filling (with coconut milk!) and a sweet, crunchy oat nut topping that’s free of refined sugar! For this healthy sweet potato casserole, I adapted the topping recipe from my favorite healthy apple crisp. There’s almond meal, oats, nuts, cinnamon, and coconut oil (or butter)– all real ingredients with no refined sugar in sight. And the filling is
I made this peanut butter egg white oatmeal almost every morning last year, and I’m finally sharing the simple 3-minute recipe! It’s a great healthy breakfast option with some extra protein! I practically lived on egg white oatmeal during my first year of law school. I made this recipe almost every single school morning because it’s filling, quick, and delicious. I even had it for
