Easy, Nutritious Recipes to Fuel an Active Lifestyle
These almond flour brownies are the best gluten-free brownie recipe I’ve tried (and I’ve tested quite a few!). You’d never know they’re made with wholesome ingredients like almond flour and coconut oil. These are my DREAM brownies: double dark chocolate + espresso powder. This almond flour brownie recipe has become the go-to requested birthday dessert recipe in my family. For a dark chocolate lover, especially if
These blueberry banana oatmeal pancakes are my all-time favorite! They’re naturally sweetened, gluten-free and can be easily made dairy-free, as well. Plus, you can make them in under 10 minutes. Growing up, my dad would whip up his special whole-grain banana blueberry pancakes almost every Saturday morning. He eventually taught me how to make them, so banana blueberry pancakes specifically have a special place in
This simple chia seed pudding is a great base for all of your favorite toppings. I love chia pudding for a healthy treat, and best of all, hands-on prep time is only about 60 seconds. The funny-looking texture and lack of chia seeds in my pantry kept me from making chia pudding myself for years, but I loved it as soon as I tried it
I’m really excited to have a guest post for you today from one of my best friends, Riley. She offered to share about her experience with hypothalamic amenorrhea (HA) and finding a healthier balance with food and exercise. This is something that’s close to my heart, as well, as I experienced HA throughout high school and my first year of college, but Riley’s experience is
These peanut butter overnight oats are made with old-fashioned oats, peanut butter, chia seeds, and milk. Prep time is just 60 seconds the night before, so you can save time during your busy morning and even enjoy your oatmeal on-the-go! I started adding oats and almond milk to an almost-empty peanut butter jars for years to scoop out the last bites of peanut butter and
