Easy, Nutritious Recipes to Fuel an Active Lifestyle
This simple chia seed pudding is a great base for all of your favorite toppings. I love chia pudding for a healthy treat, and best of all, hands-on prep time is only about 60 seconds. The funny-looking texture and lack of chia seeds in my pantry kept me from making chia pudding myself for years, but I loved it as soon as I tried it
I’m really excited to have a guest post for you today from one of my best friends, Riley. She offered to share about her experience with hypothalamic amenorrhea (HA) and finding a healthier balance with food and exercise. This is something that’s close to my heart, as well, as I experienced HA throughout high school and my first year of college, but Riley’s experience is
These peanut butter overnight oats are made with old-fashioned oats, peanut butter, chia seeds, and milk. Prep time is just 60 seconds the night before, so you can save time during your busy morning and even enjoy your oatmeal on-the-go! I started adding oats and almond milk to an almost-empty peanut butter jars for years to scoop out the last bites of peanut butter and
These chocolate chip tahini cookies are amazingly soft and have no butter, flour, or sugar. Gluten-free, no processed ingredients, and full of healthy fats. While I have a traditional soft chocolate chip cookie recipe that I absolutely love, I wanted a healthier chocolate chip cookie recipe in my baking repertoire, as well. I’ve shared these chocolate chip tahini cookies a few times on my Instagram
These simple, naturally-sweetened peanut butter banana oatmeal cookies are the perfect healthy treat for a school or work lunchbox. They’re made with just 4 ingredients– oats, peanut butter, banana, and chocolate chips. I first tried these simple peanut butter banana oatmeal cookies when one of my good friends made them in college, so I knew what to expect when I tried making a version of
