Health & Fitness

Here, you can find some of my favorite health + fitness-related posts!

Fitness

My Running Story

Running & Low Iron

How to (Not) Train for a 10-Miler

City of Oaks Half Marathon

Exercising on Vacation- Yay or Nay?

5 Ways to Survive Running in the Heat

Cheaper than Therapy

How to Make Running More Fun

My First CrossFit Experience 

Sister Post: Cross & Strength Training

Healthy Eating

A Day of Whole30 Meals

Balancing Food Cravings & Healthy Eating

My Chipotle Order

Thoughts after a 7 Day Sugar Detox

Sister Post: Eating Healthy at Restaurants

Misc.

Small Things that Bring Great Joy

What Happens When You Don’t Get Enough Sleep?

Getting Started with Essential Oils

Why We Gotta Be So Mean [To Ourselves]?