Healthy Liv

Easy, Nutritious Recipes to Fuel an Active Lifestyle

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March 8, 2017 17 Comments

Wedding Shower Weekend

This past weekend, we celebrated my sister’s upcoming wedding with a bridal shower. Since I shared Marissa’s engagement story and then our bridesmaid dress shopping, it makes sense to tell you about the bridal shower, too, right? I came home from UNC on Friday afternoon to spend a couple of days at home with Marissa since it’s the last time I’ll see her before her wedding weekend in

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February 28, 2017 46 Comments

5-Ingredient One-Pan Mexican Quinoa

No chopping or sautéing, no cutting boards or mixing bowls to wash…this one-pan Mexican quinoa is SO easy to make. Just dump everything in the pan, let it cook, and enjoy! I like going out to eat, but I really love staying in and cooking. This semester, a couple of friends and I started a Sunday night tradition of cooking dinner together. They live together in a house

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February 16, 2017 23 Comments

How I Started Sleeping An Extra Hour Each Night

For some people, getting enough sleep is a constant battle. For others, getting eight hours of sleep per night is a non-negotiable and they’ll do whatever they need to do to make it happen. In college, I’ve typically find myself in the first camp. Throughout my junior year so far, I’ve prioritized sleep much more by making a few changes to my mindset and my

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February 3, 2017 18 Comments

A College Girl’s Guide to Starting a Blog

I get emails from time to time from people with questions about starting a blog and I always email back with lots of info, so I decided to finally publish a comprehensive guide to starting your own blog! I’m also including answers to a few questions I’ve received most often. It’s a bit of a long post since I wanted to provide a lot of detail, but I

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January 31, 2017 35 Comments

The Best Healthy Fettuccine Alfredo

This healthy fettuccine alfredo is ultra creamy even though it contains no heavy cream or butter. Add grilled chicken or your favorite veggies for an easy & delicious meal! If you’re my 19-year old brother, you can add heavy cream to anything you eat. He’s been on a “bulk-up” plan for the past couple of years to accompany his weight lifting routine, so he’ll add a few glugs of heavy cream to his oatmeal…a

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Hi, I’m Liv! I originally started blogging to share easy meals I made in my college dorm kitchen. Years later, as an attorney now, my goal is still to share delicious, approachable recipes with simple ingredients. You can most often find me running, eating ice cream, and making a mess in my kitchen. More...

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