Easy, Nutritious Recipes to Fuel an Active Lifestyle
Browse dozens of easy, healthy recipes to plan your next meal or special occasion dish. Here, you can find simple breakfasts, delicious snacks, quick dinners, and healthy desserts!
Apple pie oatmeal with baked apples, walnuts, raisins, and cinnamon is the perfect healthy and hearty fall breakfast! So…it’s been raining for 119 days straight. Give or take 110 days. During my first few runs of rain-pocalypse 2k15, I attempted to gracefully (ha) leap over every puddle…but quickly realized that running while staring at the ground is actually quite dizzying. So, sloshing through puddles it is. During the first few days of the
If you’ve ever read an article about restaurant items that sound healthy but actually aren’t, you probably know that smoothies can be a dangerous thing to order when going out to eat. Sure, they sound healthy, but some smoothie chains make smoothies with 80-90+ grams of sugar in a single drink, and some are loaded with sherbet, sweetened yogurt, or even ice cream. There isn’t anything necessarily wrong with those
Over the past few months, I’ve heard people talk about making salads in a jar on numerous occasions. Being the skeptic that I am, I wondered why people would do such a thing. What’s wrong with regular plastic or glass Tupperware containers? But I heard enough about these salads that I decided to give them a try, and I have to say, I was surprised by how much
This healthy whole wheat banana nut bread swaps half of the oil for unsweetened applesauce, reduces the amount of sugar, and subs in whole wheat flour– just enough changes to feel good about eating it for breakfast without sacrificing the flavor. Of all the delicious, carb-y foods in the world, banana bread holds an extra special place in my heart. Growing up, my mom always made
Cheese-stuffed salsa chicken- a super easy, healthy, and delicious entree to serve with steamed veggies and creamy Mexican risotto or brown rice! Growing up, my family spent every other summer in Colorado for my parent’s month-long work conference. For the kids, it was a sweet deal since it meant our weekdays were filled with soccer camps, tennis camps, and ice skating camps while our parents worked. During
