a college girl's food & fitness, emphasis on the food
Browse dozens of healthy recipes perfect for your next meal or special occasion. From incredible Loaded Sweet Potato Nachos to Crispy Roasted Cauliflower to the Best Ever Homemade Guacamole we have a healthy recipe that is big on taste but short on preparation time and steps!
This avocado chickpea feta pasta salad is packed with whole-grain pasta, tomatoes, chicken, and diced red onion and tossed with a light homemade basil vinaigrette Back-to-school season is here, which means it’s time to start thinking about packing lunches again! I just finished college, but I still have 3 more years of school to go. I actually just started my first year of law school
These mixed berry baked oatmeal cups are a delicious, healthy breakfast that you can prep in advance and take with you on-the-go! Use fresh or frozen berries, ripe bananas, and oats for a simple recipe you can whip up in 30 minutes or less. Here’s a new version of one of my very favorite blog recipes: baked oatmeal! I make baked oatmeal almost every single week
Did you know you can make coconut whipped cream from pure canned coconut milk? Coconut whipped cream is the perfect vegan or lactose-free substitute for regular whipped cream! Originally published in 2015. Photos and instructions updated in July 2018 A while back, my sister started following a new nutrition plan after several appointments with a holistic doctor to work on some different stomach issues. The diet is a high-fat (specifically, high-quality
This post is sponsored by iHerb! Thanks so much for supporting these blog posts that keep Healthy Liv up and running. You may’ve heard of acai bowls, which are basically thick acai smoothies served in a bowl with lots of toppings. Acai is a sweet, tropical berry that’s basically a super fruit with lots of antioxidants! It’s pronounced ah-sigh-ee. To make your own acai bowl,
This post is sponsored by Blue Diamond® Nut-Thins, and all opinions expressed in my post are my own. I’m excited to share this healthy, delicious appetizer/meal idea with you today! This snack board is a spin on a traditional cheeseboard. Instead of mostly meat and cheese, I like to load my snack board up first with lots of fresh fruits and veggies, then fill in the
