Easy, Nutritious Recipes to Fuel an Active Lifestyle
Almond butter energy bites made with just oats, almond butter, honey, chocolate chips, and unsweetened coconut If I had to guess one recipe that I make most often, it’d be these four-ingredient peanut butter chocolate energy bites. I always have a stash in my freezer, and I pack one in my lunchbox most days for a dessert-y snack. So, I tweaked that recipe just slightly
This Mexican cauliflower rice casserole is a great macro-friendly (high protein, lower carb) meal prep recipe! And it’s gluten-free, with a dairy-free option, too. I first came up with this Mexican cauliflower rice casserole last year when I wanted to make a healthy lunch recipe to enjoy all week. I wanted to pack something for lunch other than salad that was delicious, high in protein,
I started making homemade frozen meals back as a college freshman with no meal plan. I initially got the idea from my mom, who’s a great cook and would thoughtfully freeze leftovers for me to take back to UNC when I visited home. Then, in my dorm, I started doubling and freezing recipes so I could spend less time cooking later on. Healthy freezer meals
This hearty butternut squash turkey chili has a short ingredient list and is great healthy comfort food on a cold day! One of my favorite meals to make is a big pot of homemade soup or chili. It’s so easy and cozy. I always find myself craving homemade soup or chili on cold, windy days like today. So, for lunch, I had a bowl of
These no-bake peanut butter chocolate bars taste like Reese’s with less processed ingredients and DARK chocolate for a healthier treat. They happen to be gluten-free and can easily be dairy-free, as well! Merry Christmas and happy holidays! I just finished taking my fall semester final exams and am so excited to have a few weeks off to spend time with friends and family, try new
