Easy, Nutritious Recipes to Fuel an Active Lifestyle
These breakfast cookie bars are like the popular breakfast cookie recipes that typically include oats, peanut butter, and banana, but in bar form! Have you ever made a recipe and then changed it so much over time that it doesn’t really resemble the original recipe anymore? That’s how these happened! I first made these with my boyfriend who was following a breakfast cookie recipe very
One of my favorite muffin recipes ever! These almond butter banana chocolate chip muffins are dairy-free, gluten-free, and naturally sweetened. One of my favorite recipes is these double chocolate peanut butter banana muffins. So, I adapted that recipe to make these almond butter muffins for a peanut-allergy friendly version for my little brother. The almond butter swap also happens to make these muffins Paleo-friendly if
Almond butter energy bites made with just oats, almond butter, honey, chocolate chips, and unsweetened coconut If I had to guess one recipe that I make most often, it’d be these four-ingredient peanut butter chocolate energy bites. I always have a stash in my freezer, and I pack one in my lunchbox most days for a dessert-y snack. So, I tweaked that recipe just slightly
This Mexican cauliflower rice casserole is a great macro-friendly (high protein, lower carb) meal prep recipe! And it’s gluten-free, with a dairy-free option, too. I first came up with this Mexican cauliflower rice casserole last year when I wanted to make a healthy lunch recipe to enjoy all week. I wanted to pack something for lunch other than salad that was delicious, high in protein,
I started making homemade frozen meals back as a college freshman with no meal plan. I initially got the idea from my mom, who’s a great cook and would thoughtfully freeze leftovers for me to take back to UNC when I visited home. Then, in my dorm, I started doubling and freezing recipes so I could spend less time cooking later on. Healthy freezer meals
