a law student's food & fitness, emphasis on the food
I’m happy to partner with One Degree Organic Foods to bring you one of my favorite recipes from my childhood! These sprouted spelt blueberry banana nut muffins are super moist & just as good after being refrigerated as they are hot out of the oven. My older sister got married this past weekend and I still can hardly believe it. It’s hard to wrap my
This sweet potato breakfast bowl is an easy, make-ahead healthy breakfast that reminds me of sweet potato casserole! If you don’t like sweet potatoes and/or almond butter, this sweet potato breakfast bowl probably won’t magically change your mind. BUT if you love almond butter and sweet potatoes separately and have never tried them together, I definitely recommend it. This is my current go-to breakfast/snack/healthy dessert. It’s delicious and a welcome
Made with almond milk, powdered peanut butter, frozen banana for thickness and creaminess, and chocolate protein powder, this chocolate peanut butter smoothie seriously tastes like a frozen peanut butter cup milkshake. The more banana, the better because it makes the smoothie so thick and delicious. I’ve always loved the chocolate + peanut butter combo. At the end of every night of trick-or-treating growing up, I’d
Do you have any of those recipes that your family has made for as long as you can remember? For my family, this kitchen sink granola is one of those. A few of the first few things I learned how to make and made on a regular basis were whole-wheat blueberry muffins, just about any kind of pasta (although baked ziti and lasagna were my favorites), whole-wheat banana bread,
I love a good bowl of oatmeal for breakfast any day of the week, but sometimes it’s fun to take a little extra time to make something different on the weekends. My first choice would always be thick, fluffy French toast with strawberries and fresh whipped cream, but when I’m trying to make healthier choices, I usually go for an omelet or scrambled eggs. Still, what’s breakfast without carbs?
