Healthy Liv

Easy, Nutritious Recipes to Fuel an Active Lifestyle

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July 11, 2019 3 Comments

Easy Chia Pudding

This simple chia pudding is a great base for all of your favorite toppings. I love chia seed pudding for a healthy treat, and best of all, hands-on prep time is only about 60 seconds. The funny-looking texture and lack of chia seeds in my pantry kept me from making chia pudding myself for years, but I loved it as soon as I tried it

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June 19, 2019 12 Comments

Simple Peanut Butter Overnight Oats

These peanut butter overnight oats are made with old-fashioned oats, peanut butter, chia seeds, and milk. Prep time is just 60 seconds the night before, so you can save time during your busy morning and even enjoy your oatmeal on-the-go! I started adding oats and almond milk to an almost-empty peanut butter jars for years to scoop out the last bites of peanut butter and

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March 31, 2019 138 Comments

Mom’s Almond Flour Banana Bread

This almond flour banana bread has simple ingredients, plus a texture and taste that’s really similar to typical banana bread. Since bananas are naturally sweet, this recipe has just a touch of added honey.  I shared my all-time favorite healthy whole-what banana bread a while back, and today, I’m sharing the new almond flour banana bread recipe that my mom has started making! My parents both

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February 10, 2019 12 Comments

Healthy Apple Muffins

These one-bowl apple muffins are naturally sweetened and made with whole grains, chopped & grated apple, and applesauce! They’re lightly sweet, moist, and absolutely delicious. Weekend baking has been a habit of mine for as long as I can remember. In college, I started a loose system of prepping one or two main dishes and one healthy baked good each weekend in my dorm. I’ve kept

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December 16, 2018 36 Comments

Sweet Potato Crust Quiche

This post is sponsored by the North Carolina SweetPotato Commission. I ❤️ NC sweet potatoes, and I hope you love this recipe, too! This sweet potato crust quiche has a base of thinly sliced roasted sweet potatoes for the crust and a filling loaded with sautéed veggies and cheese! It’s a delicious, healthy, and protein-filled dish to make for a special breakfast or holiday brunch. Did

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Hi, I’m Liv! I originally started blogging to share easy meals I made in my college dorm kitchen. Years later, as an attorney now, my goal is still to share delicious, approachable recipes with simple ingredients. You can most often find me running, eating ice cream, and making a mess in my kitchen. More...

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