Healthy Liv

Easy, Nutritious Recipes to Fuel an Active Lifestyle

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April 13, 2020 19 Comments

Bryan’s Breakfast Cookie Bars

These breakfast cookie bars are like the popular breakfast cookie recipes that typically include oats, peanut butter, and banana, but in bar form! Have you ever made a recipe and then changed it so much over time that it doesn’t really resemble the original recipe anymore? That’s how these happened! I first made these with my boyfriend, Bryan, who was following a breakfast cookie recipe

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March 31, 2020 14 Comments

Almond Butter Banana Chocolate Chip Muffins (GF)

One of my favorite muffin recipes ever! These almond butter banana chocolate chip muffins are dairy-free, gluten-free, and naturally sweetened. One of my favorite recipes is these double chocolate peanut butter banana muffins. So, I adapted that recipe to make these almond butter muffins for a peanut-allergy friendly version for my little brother. The almond butter swap also happens to make these muffins Paleo-friendly if

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November 2, 2019 14 Comments

3-Minute Peanut Butter Egg White Oatmeal

I made this peanut butter egg white oatmeal almost every morning last year, and I’m finally sharing the simple 3-minute recipe! It’s a great healthy breakfast option with some extra protein! I practically lived on egg white oatmeal during my first year of law school. I made this recipe almost every single school morning because it’s filling, quick, and delicious. I even had it for

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October 19, 2019 14 Comments

The Best Healthy Gluten-Free Pumpkin Muffins

These gluten-free pumpkin muffins are made with oats and naturally sweetened! They’re my new favorite baked good for fall, and you’d never know they’re gluten-free. I’ve baked 5 (five!) different batches of oat flour pumpkin muffins in the past three weeks. So, at this point, I’ve tried a LOT of muffins. And so have most of my friends here in Winston-Salem– they’re my always enthusiastic,

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September 8, 2019 18 Comments

Peanut Butter Banana Oatmeal Cups

I love these peanut butter banana oatmeal cups for an easy make-ahead breakfast or snack for the week! They’re great hot or cold and ready in just 30 minutes. These mixed berry banana oatmeal cups turned out to be a popular recipe on my site, so I decided to experiment with a different version involving one of my favorite ingredients: peanut butter!  I love baked oatmeal in general,

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Hi, I’m Liv! I originally started blogging to share easy meals I made in my college dorm kitchen. Years later, as an attorney now, my goal is still to share delicious, approachable recipes with simple ingredients. You can most often find me running, eating ice cream, and making a mess in my kitchen. More...

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