Easy, Nutritious Recipes to Fuel an Active Lifestyle
Happy Monday! Anyone else excited about the short week and Thanksgiving coming up?! I had a busy and fun weekend, which is the best kind! On Saturday morning, my friend Kim and I ran the Kilometers for the Kids 10k to raise money for the NC Children’s Hospital. It was freezing but we had so much fun! I didn’t have a time goal and wanted to just do it for
I love running and have been doing it for a pretty long time so it’s just part of my daily routine. For me, it’s the best way to stay in shape, take a study break, and hang out with friends all in one. On those days when I’m tired of just going out and running by myself, there are a few different things I do to make it fun again. If you
So…I ran a half marathon on Sunday morning! I wasn’t training specifically for it, but about 3 or 4 days ago, I decided to go for it and just have fun with it (<–I realize that probably sounds crazy to my non-runner friends!) Thank goodness for Daylight Savings because the race started at 7 am. I woke up at 5:30, ate a bowl of oatmeal (my go-to), and my dad
Happy Monday! This weekend, I did some grocery shopping and wanted to share some ideas for easy snacks that I’ve been loving recently. I typically eat every few hours throughout the day with smaller meals and lots of snacks, so I’m always looking for ideas for new, healthy snacks to try! Here are some of my current favorites that are a little more creative than just an apple or
