Healthy Liv

Easy, Nutritious Recipes to Fuel an Active Lifestyle

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February 22, 2021 Leave a Comment

A Mini Office Refresh + Autonomous Standing Desk Review

I’m happy to be partnering with Autonomous for this post! With bar exam studying right around the corner, I’m really excited to give my home office a refresh. I’ll finish law school in May 2021 (this used to sound so far away– how is it almost here?!), and I’ll start studying for the bar exam almost immediately after. It’s kind of wild to think that,

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April 6, 2018 17 Comments

Learning to Like Lifting Weights

My mindset toward exercising and fitness has shifted significantly over the past few years. I feel so energized by and excited about exercise these days, so I wanted to share a little bit about my journey of getting to this place. Throughout high school, I ran cross country and track every season. I enjoyed group fitness classes when they fit into my schedule (mostly kickboxing) during

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May 6, 2017 71 Comments

4 Ways I Stay Motivated with Fitness

sisters who run together stay together

Fitness was a big part of my life growing up. From soccer to basketball to swimming to track & field, I played/swam/ran it all. In high school, I stuck with just running and I looked forward to heading down to the track or the cross country trails as soon as the final bell rang each afternoon. I loved being on a team, competing, having my workouts planned

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February 16, 2017 23 Comments

How I Started Sleeping An Extra Hour Each Night

For some people, getting enough sleep is a constant battle. For others, getting eight hours of sleep per night is a non-negotiable and they’ll do whatever they need to do to make it happen. In college, I’ve typically find myself in the first camp. Throughout my junior year so far, I’ve prioritized sleep much more by making a few changes to my mindset and my

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April 28, 2016 41 Comments

Getting Started with Essential Oils

Learn how to get started with essential oils!

While I’m no expert on essential oils, I’ve developed a serious love for them after using them for about a year now. So, I wanted to share a really basic “getting started” post about how I use them. If you’re not familiar with essential oils, they’re really concentrated liquids extracted from plants. Each one has a unique scent and a different set of health and wellness benefits.

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Hi, I’m Liv! I originally started blogging to share easy meals I made in my college dorm kitchen. Years later, as an attorney now, my goal is still to share delicious, approachable recipes with simple ingredients. You can most often find me running, eating ice cream, and making a mess in my kitchen. More...

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