Healthy Liv

Easy, Nutritious Recipes to Fuel an Active Lifestyle

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September 8, 2019 21 Comments

Peanut Butter Banana Oatmeal Cups

I love these peanut butter banana oatmeal cups for an easy make-ahead breakfast or snack for the week! They’re great hot or cold and ready in just 30 minutes. These mixed berry banana oatmeal cups turned out to be a popular recipe on my site, so I decided to experiment with a different version involving one of my favorite ingredients: peanut butter!  I love baked oatmeal in general,

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August 29, 2019 16 Comments

Roasted Sweet Potato Hash with Fried Eggs

This roasted sweet potato hash is a delicious, filling vegetarian meal packed with veggies and protein from the chickpeas and fried eggs on top! Sponsored by the North Carolina SweetPotato Commission. I’ve learned quite a few things about sweet potatoes since I started working with the North Carolina SweetPotato Commission, including that NC farmers produce nearly 60 percent of our country’s sweet potatoes. And did you know

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August 10, 2019 25 Comments

The Best Almond Flour Brownies

These almond flour brownies are the best gluten-free brownie recipe I’ve tried (and I’ve tested quite a few!). You’d never know they’re made with wholesome ingredients like almond flour and coconut oil. These are my DREAM brownies: double dark chocolate + espresso powder. This almond flour brownies recipe has become the go-to requested birthday dessert recipe in my family. For a dark chocolate lover, especially if

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July 23, 2019 59 Comments

Blueberry Banana Oatmeal Pancakes for One

These blueberry banana oatmeal pancakes are my all-time favorite! They’re naturally sweetened, gluten-free and can be easily made dairy-free, as well. Plus, you can make them in under 10 minutes. Growing up, my dad would whip up his special whole-grain banana blueberry pancakes almost every Saturday morning. He eventually taught me how to make them, so banana blueberry pancakes specifically have a special place in

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July 11, 2019 14 Comments

Easy Chia Pudding

This simple chia pudding is a great base for all of your favorite toppings. I love chia seed pudding for a healthy treat, and best of all, hands-on prep time is only about 60 seconds. The funny-looking texture and lack of chia seeds in my pantry kept me from making chia pudding myself for years, but I loved it as soon as I tried it

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Hi, I’m Liv! I originally started blogging to share easy meals I made in my college dorm kitchen. Years later, as an attorney now, my goal is still to share delicious, approachable recipes with simple ingredients. You can most often find me running, eating ice cream, and making a mess in my kitchen. More...

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