Healthy Liv

Easy, Nutritious Recipes to Fuel an Active Lifestyle

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February 12, 2020 9 Comments

5-Ingredient Chocolate Almond Butter Energy Bites

Almond butter energy bites made with just oats, almond butter, honey, chocolate chips, and unsweetened coconut If I had to guess one recipe that I make most often, it’d be these four-ingredient peanut butter chocolate energy bites. I always have a stash in my freezer, and I pack one in my lunchbox most days for a dessert-y snack.  So, I tweaked that recipe just slightly

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January 23, 2020 8 Comments

Mexican Cauliflower Rice Casserole

This Mexican cauliflower rice casserole is a great macro-friendly (high protein, lower carb) meal prep recipe! And it’s gluten-free, with a dairy-free option, too. I first came up with this Mexican cauliflower rice casserole last year when I wanted to make a healthy lunch recipe to enjoy all week. I wanted to pack something for lunch other than salad that was delicious, high in protein,

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January 12, 2020 2 Comments

Healthy Freezer Meals (How-To + Recipes)

I started making homemade frozen meals back as a college freshman with no meal plan. I initially got the idea from my mom, who’s a great cook and would thoughtfully freeze leftovers for me to take back to UNC when I visited home. Then, in my dorm, I started doubling and freezing recipes so I could spend less time cooking later on. Healthy freezer meals

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January 1, 2020 11 Comments

Butternut Squash Turkey Chili

This hearty butternut squash turkey chili has a short ingredient list and is great healthy comfort food on a cold day! One of my favorite meals to make is a big pot of homemade soup or chili. It’s so easy and cozy. I always find myself craving homemade soup or chili on cold, windy days like today.  So, for lunch, I had a bowl of

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December 15, 2019 10 Comments

Healthy 4-Ingredient No-Bake Chocolate Peanut Butter Bars

These no-bake peanut butter chocolate bars taste like Reese’s with less processed ingredients and DARK chocolate for a healthier treat. They happen to be gluten-free and can easily be dairy-free, as well! Merry Christmas and happy holidays! I just finished taking my fall semester final exams and am so excited to have a few weeks off to spend time with friends and family, try new

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Hi, I’m Liv! I originally started blogging to share easy meals I made in my college dorm kitchen. Years later, as an attorney now, my goal is still to share delicious, approachable recipes with simple ingredients. You can most often find me running, eating ice cream, and making a mess in my kitchen. More...

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