Easy, Nutritious Recipes to Fuel an Active Lifestyle
This secretly healthy sweet potato casserole has a rich filling (with coconut milk!) and a sweet, crunchy oat nut topping that’s free of refined sugar! For this healthy sweet potato casserole, I adapted the topping recipe from my favorite healthy apple crisp. There’s almond meal, oats, nuts, cinnamon, and coconut oil (or butter)– all real ingredients with no refined sugar in sight. And the filling is
I made this peanut butter egg white oatmeal almost every morning last year, and I’m finally sharing the simple 3-minute recipe! It’s a great healthy breakfast option with some extra protein! I practically lived on egg white oatmeal during my first year of law school. I made this recipe almost every single school morning because it’s filling, quick, and delicious. I even had it for
These gluten-free pumpkin muffins are made with oats and naturally sweetened! They’re my new favorite baked good for fall, and you’d never know they’re gluten-free. I’ve baked 5 (five!) different batches of oat flour pumpkin muffins in the past three weeks. So, at this point, I’ve tried a LOT of muffins. And so have most of my friends here in Winston-Salem– they’re my always enthusiastic,
This is a sponsored post written by me on behalf of Rediscovering America. The opinions and text are all mine. A couple of weeks ago, I was invited to enjoy dinner at Cortez in Raleigh. Along with 8 other restaurants, Cortez is participating in a culinary program called Rediscovering America, featuring fresh, affordable, and locally grown produce from Walmart. Sure, life and school are pretty
I love these peanut butter banana oatmeal cups for an easy make-ahead breakfast or snack for the week! They’re great hot or cold and ready in just 30 minutes. These mixed berry banana oatmeal cups turned out to be a popular recipe on my site, so I decided to experiment with a different version involving one of my favorite ingredients: peanut butter! I love baked oatmeal in general,
