Easy, Nutritious Recipes to Fuel an Active Lifestyle
These no-bake peanut butter chocolate bars taste like Reese’s with less processed ingredients and DARK chocolate for a healthier treat. They happen to be gluten-free and can easily be dairy-free, as well! Merry Christmas and happy holidays! I just finished taking my fall semester final exams and am so excited to have a few weeks off to spend time with friends and family, try new
This secretly healthy sweet potato casserole has a rich filling (with coconut milk!) and a sweet, crunchy oat nut topping that’s free of refined sugar! For this healthy sweet potato casserole, I adapted the topping recipe from my favorite healthy apple crisp. There’s almond meal, oats, nuts, cinnamon, and coconut oil (or butter)– all real ingredients with no refined sugar in sight. And the filling is
I made this peanut butter egg white oatmeal almost every morning last year, and I’m finally sharing the simple 3-minute recipe! It’s a great healthy breakfast option with some extra protein! I practically lived on egg white oatmeal during my first year of law school. I made this recipe almost every single school morning because it’s filling, quick, and delicious. I even had it for
These gluten-free pumpkin muffins are made with oats and naturally sweetened! They’re my new favorite baked good for fall, and you’d never know they’re gluten-free. I’ve baked 5 (five!) different batches of oat flour pumpkin muffins in the past three weeks. So, at this point, I’ve tried a LOT of muffins. And so have most of my friends here in Winston-Salem– they’re my always enthusiastic,
This is a sponsored post written by me on behalf of Rediscovering America. The opinions and text are all mine. A couple of weeks ago, I was invited to enjoy dinner at Cortez in Raleigh. Along with 8 other restaurants, Cortez is participating in a culinary program called Rediscovering America, featuring fresh, affordable, and locally grown produce from Walmart. Sure, life and school are pretty
