Healthy Liv

Easy, Nutritious Recipes to Fuel an Active Lifestyle

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November 26, 2014 2 Comments

WIAW: Home Sweet Home

I got home for Thanksgiving break yesterday afternoon! It’s so fun to be home with my family and my grandparents are flying in this afternoon.  One of the best parts of being at home is the food, so I decided to do a What I Ate Wednesday post today. Breakfast was my normal bowl of oatmeal at school after I ran in the morning. Lunch was

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November 25, 2014 4 Comments

A Week of Workouts + A New Goal

Good morning! I’m heading home for Thanksgiving this afternoon and I’m PUMPED. Two of my classes got canceled yesterday and one got canceled today, so I think even my professors are ready for break! I’m excited to get to spend time with my family and do some holiday baking. Sometimes, people I know who see me out running ask me how far I run every day

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November 24, 2014 4 Comments

Kilometers for the Kids 10k

Happy Monday! Anyone else excited about the short week and Thanksgiving coming up?! I had a busy and fun weekend, which is the best kind! On Saturday morning, my friend Kim and I ran the Kilometers for the Kids 10k to raise money for the NC Children’s Hospital. It was freezing but we had so much fun! I didn’t have a time goal and wanted to just do it for

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November 11, 2014 6 Comments

6 Reasons Why I Chose Not to Have a Meal Plan

As a college freshman, it’s pretty standard to have a meal plan. It’s convenient, you don’t have to worry about grocery shopping or cooking (not that freshmen have kitchens, anyway), and it’s what everyone else has. People ask me all the time why I don’t have a meal plan, so I thought it’d be good to explain my rationale. I’m definitely not trying to convince anyone

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November 4, 2014 2 Comments

How To Make Running More Fun

I love running and have been doing it for a pretty long time so it’s just part of my daily routine. For me, it’s the best way to stay in shape, take a study break, and hang out with friends all in one. On those days when I’m tired of just going out and running by myself, there are a few different things I do to make it fun again. If you

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Hi, I’m Liv! I originally started blogging to share easy meals I made in my college dorm kitchen. Years later, as an attorney now, my goal is still to share delicious, approachable recipes with simple ingredients. You can most often find me running, eating ice cream, and making a mess in my kitchen. More...

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