This post is sponsored by iHerb! Thanks so much for supporting these blog posts that keep Healthy Liv up and running. You may’ve heard of acai bowls, which are basically thick acai smoothies served in a bowl with lots of toppings. Acai is a sweet, tropical berry that’s basically a super fruit with lots of antioxidants! It’s pronounced ah-sigh-ee. To make your own acai bowl,
Things to Do in Asheville, NC: A Foodie’s Guide
Last week, I went on a 4-day trip to Asheville, NC, and couldn’t wait to share about it with you all! For those who aren’t familiar, Asheville is a mountain city in NC with a fun vibe, lots of trails, an abundance of healthy restaurants, tons of breweries, and more. It’s about 4 hours from where I live in Raleigh, and I spent four nights
How to Make the Ultimate Snack Board
This post is sponsored by Blue Diamond® Nut-Thins, and all opinions expressed in my post are my own. I’m excited to share this healthy, delicious appetizer/meal idea with you today! This snack board is a spin on a traditional cheeseboard. Instead of mostly meat and cheese, I like to load my snack board up first with lots of fresh fruits and veggies, then fill in the
Easy Red Lentil Dal with Cilantro Lime Rice
This red lentil dal is a delicious vegetarian (vegan!) dish made with red lentils, vegetables, and coconut milk for extra creaminess. Serve with cilantro lime rice for an easy, hearty meal that’s ready in 30 minutes! From what I can tell, the word “dal” means “a dish made with lentils,” so calling this “lentil dal” is a bit repetitive. But, that seems to be the
Grocery Rebate Apps
Originally posted in 2015; updated June 2018 with more current tips and recommendations for the best grocery rebate app in 2018 I love a good bargain, and an easy area to save money is groceries. I buy a lot of items that people don’t typically think of as cheap, like fresh produce, organic items, etc. but I try to be smart with the way I
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