Easy, Nutritious Recipes to Fuel an Active Lifestyle
A step-by-step tutorial to peel, chop, and roast your own butternut squash. Enjoy the caramelized cubes as a side dish, add to a salad, or puree in your homemade butternut squash soup! I may be a little late to the butternut squash party, but I just found out this year that I really like it. I’ve all but conquered my former distaste for the squash family because I’ve started loving
These simple, crispy roasted sweet potatoes are an easy side dish that everyone loves! Follow just a few simple steps for perfectly crispy roasted potatoes every time. I haven’t always been a big fan of sweet potatoes, but I’ve started really liking them over the past few years. Learning how to roast sweet potatoes initially helped me get over the “mush factor” in regular baked sweet
I lovee roasted broccoli and could easily eat the entire batch (although I try not to because I love the leftovers!). I typically make a big pan one night and save some to add to my salads and egg scrambles or omelets throughout the week. Roasting veggies is usually my preferred cooking method, and I’ve picked up some tricks for making crispy, perfect roasted broccoli
This secretly healthy sweet potato casserole has a rich filling (with coconut milk!) and a sweet, crunchy oat nut topping that’s free of refined sugar! For this healthy sweet potato casserole, I adapted the topping recipe from my favorite healthy apple crisp. There’s almond meal, oats, nuts, cinnamon, and coconut oil (or butter)– all real ingredients with no refined sugar in sight. And the filling is
I’m excited to share this healthy, delicious appetizer/meal idea with you today! This snack board is a spin on a traditional cheeseboard. Instead of mostly meat and cheese, I like to load my snack board up first with lots of fresh fruits and veggies, then fill in the gaps with meat, cheese, and crackers. Besides being a healthy appetizer, this would be such a fun
