Easy, Nutritious Recipes to Fuel an Active Lifestyle
These flourless peanut butter banana chocolate muffins are rich and decadent, and you’d never know they’re naturally sweetened with banana & a touch of honey. They’re also free of oil/butter, naturally gluten-free, and dairy-free if you use almond milk! I’ve made these muffins six or seven times already, and it’s taken me way too long to share the recipe with you all. Law school has been
These peanut butter oatmeal bars with chocolate chips are gooey, rich, and naturally gluten-free! Serve with a glass of cold almond milk for a healthy sweet treat.Woohoo, another healthy baked good recipe has passed my family’s taste test! I really love these flourless peanut butter oatmeal bars. They’re quick to whip up and naturally gluten-free, with no refined sugar. These peanut butter oatmeal bars have
Did you know you can make coconut whipped cream from pure canned coconut milk? Coconut whipped cream is the perfect vegan or lactose-free substitute for regular whipped cream! Originally published in 2015. Photos and instructions updated in July 2018 A while back, my sister started following a new nutrition plan after several appointments with a holistic doctor to work on some different stomach issues. The diet is a high-fat (specifically, high-quality
This post is sponsored by iHerb! Thanks so much for supporting these blog posts that keep Healthy Liv up and running. You may’ve heard of acai bowls, which are basically thick acai smoothies served in a bowl with lots of toppings. Acai is a sweet, tropical berry that’s basically a super fruit with lots of antioxidants! It’s pronounced ah-sigh-ee. To make your own acai bowl,
These peanut butter chickpea blondies are gooey, delicious, and made with no refined sugar. They’re nutritious enough to enjoy as a mid-afternoon snack and rich enough for an after-dinner dessert! And these healthy peanut butter blondies happen to be flourless, naturally gluten-free, and vegan, too. A couple of months ago, I joined my friend, Riley, for a mini staycation while she was housesitting for a
