Healthy Liv

Easy, Nutritious Recipes to Fuel an Active Lifestyle

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August 25, 2016 20 Comments

How to Make a Dorm Room Feel like “Home”

Step 1 for making a dorm room feel like home: enlist the services of your mom who’s great at decorating 😉 In all seriousness, though, my mom has been a huge help when it comes to decorating my room for all three years of college so far. And my dad does his part on move-in day when it comes to hanging frames, assembling the futon, and doing

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August 17, 2015 52 Comments

Sophomore Dorm Room Tour

Dorm room inspiration: navy, coral, & turquoise! See the whole dorm room tour by clicking the pin.

Since I did a first-year dorm tour post of the space I shared with my roommate, Shannon, last year, I thought it’d be only natural to do a sophomore dorm room tour, too. Some things are the same as they were in our room last year, but now that I have a single room as an RA, there are a few new additions to fill up the space. Here’s the

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April 22, 2015 32 Comments

8 Reasons Why I Love My Freshman Roommate

UNC freshman roommates

Before coming to college, I was a bit apprehensive about having a roommate. I’d heard lots of roommate horror stories, but fortunately, I absolutely lucked out with having Shannon as my roommate. Last spring, I signed up for a roommate match website that asked me questions like what time I go to bed (may’ve overestimated how much sleep I’d be getting in college), what hobbies I have (probably eating &

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March 5, 2015 50 Comments

What Happens When You Don’t Get Enough Sleep?

late night procrastinating paper

Over the past couple weeks, I’ve noticed that I’ve been feeling more sluggish and having less energy than normal. When I’m running, my legs have felt heavier and my natural feel-good pace has gotten slower. I was talking about this recent change with my running friends, and I realized that the only thing that’s changed is that I’ve been getting fewer hours of glorious Zzzzzzs than normal. I

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March 3, 2015 51 Comments

Current Favorite Healthy Snacks

plain greek yogurt honey banana granola

Even though there’s no shortage of healthy snack options out there, I tend to fall into the same snack ruts. My go-tos? A banana with peanut butter, a cup of fruity Greek yogurt, or an apple when I’m on-the-go. While all of those are great options, I’ve been getting a little more creative with my snacking recently, so I had to share. My current favorite is plain

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Hi, I’m Liv! I originally started blogging to share easy meals I made in my college dorm kitchen. Years later, as an attorney now, my goal is still to share delicious, approachable recipes with simple ingredients. You can most often find me running, eating ice cream, and making a mess in my kitchen. More...

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