Easy, Nutritious Recipes to Fuel an Active Lifestyle
Hi and happy Monday! Hope you had a fabulous weekend. Mine was pretty wonderful and full of birthday celebrations and happy birthday texts filled with ice cream emojis and puppy memes, which I think means people know me too well… Midnight Birthday My 20th birthday started off in the best way possible when a group of friends showed up outside my door at midnight on
If you’ve ever read an article about restaurant items that sound healthy but actually aren’t, you probably know that smoothies can be a dangerous thing to order when going out to eat. Sure, they sound healthy, but some smoothie chains make smoothies with 80-90+ grams of sugar in a single drink, and some are loaded with sherbet, sweetened yogurt, or even ice cream. There isn’t anything necessarily wrong with those
Happy Tuesday! I hope all of you folks in America had a great Labor Day weekend. I actually had to look up why exactly we celebrate Labor Day (should I admit this?) and found that it’s a “yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country.” I’ll take it! I drove home on Friday and spent the long weekend hanging
One of the great things about having a blog is reading the search engine terms that lead people to my blog. Some are unsurprising, such as “healthy eating in college,” but others are really random and ridiculous. Last year, I read the funny ones to my roommate from time to time and she always got a kick out of them, so I decided it’s time to share a few of
Over the past few months, I’ve heard people talk about making salads in a jar on numerous occasions. Being the skeptic that I am, I wondered why people would do such a thing. What’s wrong with regular plastic or glass Tupperware containers? But I heard enough about these salads that I decided to give them a try, and I have to say, I was surprised by how much
