Easy, Nutritious Recipes to Fuel an Active Lifestyle
These healthy raw brownie bites are made with just dates, almonds, walnuts, cocoa powder, and unsweetened coconut, and they taste a lot like rich, fudgy brownies! Around this time last year, I posted a recipe for these super simple peanut butter chocolate chip “energy bites.” Somehow, the recipe ended up getting shared a boatload of times (30k times on Facebook and 80k on Pinterest and counting!?). To
Hi, friends! In hopes of getting back into posting a little more regularly, I thought I’d do a type of post that I always enjoy reading when other bloggers do them: a day-in-the-life post! I think it’s fascinating to see exactly how other people spend their 24 hours each day, although as I type, I realize this could sound creepy. I prefer to think of it as
Cooking for one is something new I’ve had to learn in college. I really enjoyed cooking back in high school when I was living at home, too, but most things I made were for at least the five people in my family. I also had a big kitchen, a huge selection of ingredients and spices, people to help me clean up the kitchen, and bit more free time. Now that I live in
Make plain raw almonds a little more exciting with a dash of cocoa powder, a very light sprinkle of powdered sugar, and a shake of espresso powder for a healthy snack! Lots of us have heard that raw almonds are super good for us. They help raise your HDL (good cholesterol) level while lowering your LDL (bad cholesterol) level. Almonds are high in monounsaturated fat, the same type of healthy fat found in olive oil,
Soft and chewy oatmeal cookies with semisweet chocolate chips, white chocolate chips, almonds, walnuts, and butterscotch chips. PSA: Don’t be fooled by this recipe appearing on “Healthy” Liv– there’s nothing necessarily healthy about these cookies, unless you do some so-called “girl math” and decide that the oats and almonds in these cookies make them practically an appropriate breakfast food. Or you could say these cookies are healthy for your
