Easy, Nutritious Recipes to Fuel an Active Lifestyle
This healthy apple crisp is loaded with cinnamon apples and sweet crumbly topping. It’s free of refined sugar (and has just a touch of maple syrup, although you can sub honey), but you’d never know it. Serve with vanilla ice cream for pure bliss! I’m a bit skeptical of “healthy” dessert recipes that call for fat-free everything, sugar-free everything. I try to cook and bake
I love these super simple peanut butter cookie date balls with just three ingredients: dates, peanuts, and salt! I go through food phases and especially as a college student, I eat the same foods really often. Part of it’s the convenience factor of not having to think of new ideas or buy a lot of different ingredients, which is the main reason I eat SO
Hi! I’m popping in today to share a recent favorite way to enjoy peaches– cooked in a skillet with just a splash of water and some cinnamon. The fresh peach slices get caramelized and end up even juicier than before. Then, you can serve the warm cinnamon skillet peaches with a little bit of fresh whipped cream or coconut cream, or use them as a topping for vanilla ice cream. The “technique”
This healthy mixed berry crisp features fresh or frozen berries and an oat-almond flour topping, with no refined sugar! I used inspiration from a few other recipes to come up with my recipe for this summer-y, healthy mixed berry crisp. Berry crisp lends itself very well to healthy adaptations, and you’d never know that this one’s on the healthier side. It’s not a low-calorie recipe, but it’s made with
These healthy cookie dough bites taste just like balls of chocolate chip oatmeal cookie dough. And aside from a small sprinkle of mini chocolate chips (3 tablespoons for an entire batch), they contain no refined sugar! Have you ever seen a picture of food that looks delicious, become skeptical when you looked at the ingredient list and then decided to make it, anyway? That’s exactly what
