Easy, Nutritious Recipes to Fuel an Active Lifestyle
This roasted sweet potato hash is a delicious, filling vegetarian meal packed with veggies and protein from the chickpeas and fried eggs on top! Sponsored by the North Carolina SweetPotato Commission. I’ve learned quite a few things about sweet potatoes since I started working with the North Carolina SweetPotato Commission, including that NC farmers produce nearly 60 percent of our country’s sweet potatoes. And did you know
These blueberry banana oatmeal pancakes are my all-time favorite! They’re naturally sweetened, gluten-free and can be easily made dairy-free, as well. Plus, you can make them in under 10 minutes. Growing up, my dad would whip up his special whole-grain banana blueberry pancakes almost every Saturday morning. He eventually taught me how to make them, so banana blueberry pancakes specifically have a special place in
These peanut butter overnight oats are made with old-fashioned oats, peanut butter, chia seeds, and milk. Prep time is just 60 seconds the night before, so you can save time during your busy morning and even enjoy your oatmeal on-the-go! I started adding oats and almond milk to an almost-empty peanut butter jars for years to scoop out the last bites of peanut butter and
This almond flour banana bread has simple ingredients, plus a texture and taste that’s really similar to typical banana bread. Since bananas are naturally sweet, this recipe has just a touch of added honey. I shared my all-time favorite healthy whole-what banana bread a while back, and today, I’m sharing the new almond flour banana bread recipe that my mom has started making! My parents both
These one-bowl apple muffins are naturally sweetened and made with whole grains, chopped & grated apple, and applesauce! They’re lightly sweet, moist, and absolutely delicious. Weekend baking has been a habit of mine for as long as I can remember. In college, I started a loose system of prepping one or two main dishes and one healthy baked good each weekend in my dorm. I’ve kept
