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Creamy Avocado Greek Yogurt Chicken Salad
A healthy spin on chicken salad with no mayonnaise involved!
Prep Time
10
mins
Total Time
10
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
200
kcal
Author:
Liv
Ingredients
3
cups
shredded chicken
1
ripe avocado,
mashed
2-3
tablespoons
plain Greek (or non-Greek) yogurt
1
tablespoon
lime juice
1
tablespoon
finely diced red onion
3/4
teaspoon
black pepper
1/4
teaspoon
salt
1/2
teaspoon
garlic powder
1
tablespoon
fresh cilantro,
chopped
Instructions
Stir together shredded chicken, mashed avocado, plain Greek yogurt, and lime juice. If mixture seems dry, add another spoonful of Greek yogurt.
Add diced red onion, salt, pepper, garlic powder, and cilantro, and stir to combine. Taste to adjust spices to your preference.
Serve on wheat bread or a sandwich thin, with crackers, or enjoy by itself.
Video
Notes
I used a small rotisserie chicken to save time.
To tell if an avocado's ripe, gently squeeze it. It should feel just slightly squishy.
Nutrition
Calories:
200
kcal
|
Carbohydrates:
3
g
|
Protein:
26
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Fiber:
3
g