Easy, Nutritious Recipes to Fuel an Active Lifestyle
When I was talking to my boyfriend’s sister who is also gluten-free, she mentioned that a lot of gluten-free recipes call for ingredients that she doesn’t have. I’ve come across the same thing with gluten-free recipes that call for things like tiger nut flour, rice flour, xanthan gum, arrowroot flour, and more. In general, I’d rather not buy a ton of special ingredients, especially to
I started making homemade frozen meals back as a college freshman with no meal plan. I initially got the idea from my mom, who’s a great cook and would thoughtfully freeze leftovers for me to take back to UNC when I visited home. Then, in my dorm, I started doubling and freezing recipes so I could spend less time cooking later on. Healthy freezer meals
This simple chia pudding is a great base for all of your favorite toppings. I love chia seed pudding for a healthy treat, and best of all, hands-on prep time is only about 60 seconds. The funny-looking texture and lack of chia seeds in my pantry kept me from making chia pudding myself for years, but I loved it as soon as I tried it
Last week, I went on a 4-day trip to Asheville, NC, and couldn’t wait to share about it with you all! For those who aren’t familiar, Asheville is a mountain city in NC with a fun vibe, lots of trails, an abundance of healthy restaurants, tons of breweries, and more. It’s about 4 hours from where I live in Raleigh, and I spent four nights
I always get inspiration for new meal ideas when I eat with friends or see meals posted on blogs or food Instagram accounts. I think it’s especially helpful for me to see what other college girls/single people are eating since I’m not at a point in my life where I’m going to be making big casseroles for dinner! I had the idea to do a post of a full week
