Healthy Liv https://www.healthy-liv.com Easy, Nutritious Recipes to Fuel an Active Lifestyle Thu, 18 Apr 2019 14:00:40 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.10 https://www.healthy-liv.com/wp-content/uploads/2015/11/cropped-whisk-square-32x32.jpg Healthy Liv https://www.healthy-liv.com 32 32 76958220 Mom’s Almond Flour Banana Bread https://www.healthy-liv.com/moms-almond-flour-banana-bread/ https://www.healthy-liv.com/moms-almond-flour-banana-bread/#comments Sun, 31 Mar 2019 02:01:04 +0000 https://www.healthy-liv.com/?p=10494 This almond flour banana bread has simple ingredients, plus a texture and taste that’s really similar to typical banana bread. Since bananas are naturally sweet, this recipe has just a touch of added honey.  I shared my all-time favorite healthy whole-what banana bread a while back, and today, I’m sharing the new almond flour banana bread recipe that my mom has started making! My parents both

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Healthy Apple Muffins https://www.healthy-liv.com/healthy-apple-muffins/ https://www.healthy-liv.com/healthy-apple-muffins/#comments Sun, 10 Feb 2019 03:12:52 +0000 https://www.healthy-liv.com/?p=10411 These one-bowl apple muffins are naturally sweetened and made with whole grains, chopped & grated apple, and applesauce! They’re lightly sweet, moist, and absolutely delicious. Weekend baking has been a habit of mine for as long as I can remember. In college, I started a loose system of prepping one or two main dishes and one healthy baked good each weekend in my dorm. I’ve kept

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A Tour of My First Apartment https://www.healthy-liv.com/a-tour-of-my-first-apartment/ https://www.healthy-liv.com/a-tour-of-my-first-apartment/#comments Tue, 29 Jan 2019 23:16:15 +0000 https://www.healthy-liv.com/?p=9723 Since I shared my college dorm rooms with y’all for the past four years (my freshman, sophomore, junior, and senior year dorm rooms), I wanted to give you a tour of my first apartment! One of the most exciting parts about moving to Winston-Salem this fall was having my first apartment after living in a dorm for the past four years. I share a two-bedroom apartment that’s

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Chicken Enchilada Spaghetti Squash Bowls https://www.healthy-liv.com/chicken-enchilada-spaghetti-squash-bowls/ https://www.healthy-liv.com/chicken-enchilada-spaghetti-squash-bowls/#comments Mon, 21 Jan 2019 03:23:04 +0000 https://www.healthy-liv.com/?p=10273 Enchilada-style baked spaghetti squash bowls with chicken, sautéed sweet bell peppers, black beans, and cheese. Top with guacamole, sour cream, or plain Greek yogurt for a delicious, lighter Mexican meal!  I’ve fallen in love with stuffed spaghetti squash in the past couple of years. I’ve always been a huge fan of baked pasta like lasagna, baked ziti, etc. and stuffed spaghetti squash kind of reminds

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My Avocado Green Mattress Review https://www.healthy-liv.com/my-avocado-green-mattress-review/ https://www.healthy-liv.com/my-avocado-green-mattress-review/#comments Thu, 03 Jan 2019 15:26:30 +0000 https://www.healthy-liv.com/?p=10155 This blog post is in partnership with Avocado Green. I hope you enjoy this mattress review, and thanks for reading! Over the summer, I spent a lot of time shopping for decorations and furniture for my first apartment. I did a lot of bargain shopping, including getting some secondhand furniture, but I knew I wanted a new, natural mattress. Since I’ll have my mattress for

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Sweet Potato Crust Quiche https://www.healthy-liv.com/sweet-potato-crust-quiche/ https://www.healthy-liv.com/sweet-potato-crust-quiche/#comments Sun, 16 Dec 2018 18:13:19 +0000 https://www.healthy-liv.com/?p=10182 This post is sponsored by the North Carolina SweetPotato Commission. I ❤️ NC sweet potatoes, and I hope you love this recipe, too! This sweet potato crust quiche has a base of thinly sliced roasted sweet potatoes for the crust and a filling loaded with sautéed veggies and cheese! It’s a delicious, healthy, and protein-filled dish to make for a special breakfast or holiday brunch! Did you

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Flourless Peanut Butter Banana Chocolate Muffins https://www.healthy-liv.com/flourless-peanut-butter-banana-chocolate-muffins/ https://www.healthy-liv.com/flourless-peanut-butter-banana-chocolate-muffins/#comments Fri, 30 Nov 2018 02:01:26 +0000 https://www.healthy-liv.com/?p=9879 These flourless peanut butter banana chocolate muffins are rich and decadent, and you’d never know they’re naturally sweetened with banana & a touch of honey. They’re also free of oil/butter, naturally gluten-free, and dairy-free if you use almond milk! I’ve made these muffins six or seven times already, and it’s taken me way too long to share the recipe with you all. Law school has been more

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Hearty Sweet Potato Chickpea Stew https://www.healthy-liv.com/sweet-potato-and-chickpea-stew/ https://www.healthy-liv.com/sweet-potato-and-chickpea-stew/#comments Wed, 24 Oct 2018 03:10:08 +0000 http://www.www.healthy-liv.com/?p=4476 A thick and hearty vegetarian sweet potato chickpea stew made with creamy coconut milk. Serve with quinoa or brown rice for a cozy fall or winter meal! Originally published in January 2016. Photos and text updated in October 2018. I originally shared this sweet potato chickpea stew back in 2016, and it quickly became a reader (and family and friends!) favorite. Both my mom and sister still

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